You can sit your crystals on a harmonizer disc or plate to clear, activate and strengthen them.
Most changes can be felt in 30 seconds to 5 minutes. Keep it on longer if need be. Move it around your body if the pain moves, follow it with your harmonizer and see what happens.If your sensitive to your body and how it feels these will be your new best friend! Skin contact is how it works best. It works with your body's natural electrical circuit.
(*Harmonziers are not claiming to treat any condition you have or suggest avoiding medical care.
Please see a doctor you trust if you have any concern for your body. )